Random Act of Kindness
Objectives:
- Sharing positive impact without the need of reciprocity.
- Using the power of group thinking to analyze and recognize effective ways to show kindness.
- Becoming creative in the ways of showing compassion and kindness.
- Emphasizing community involvement.
Preparation:
Tools needed: A presentation of the method, maybe a ready list of acts. Materials to take notes.
Description
Requires 2 meetings and time in the community in between.
1st meeting: A general discussion about kindness and acts of kindness the group members have faced. Becoming familiar with the method. A brainstorming moment to think of ways and target groups for the acts in groups of individually.
Practical implementation in the community.
2nd meeting: A reflection in group afterwards: what was done and for whom? How did it feel? Did you see the response? How to keep doing this in the future?
Variations
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Resources
Lists and explanation of the method for example https://www.randomactsofkindness.org/
Comments
Note: the instructor should emphasize that it is not the meaning to document the act in social media!
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