{"id":3101,"date":"2025-10-16T11:02:35","date_gmt":"2025-10-16T11:02:35","guid":{"rendered":"https:\/\/ecoliteracy.eu\/?post_type=ecoliteracy-tools&#038;p=3101"},"modified":"2025-11-10T16:09:18","modified_gmt":"2025-11-10T16:09:18","slug":"10-recommendations-for-people-with-ecoanxiety-by-panu-pihkala","status":"publish","type":"ecoliteracy-tools","link":"https:\/\/ecoliteracy.eu\/hu\/ecoliteracy-tools\/10-recommendations-for-people-with-ecoanxiety-by-panu-pihkala\/","title":{"rendered":"10 aj\u00e1nl\u00e1s \u00f6koszorong\u00e1ssal \u00e9l\u0151knek \u2013 Panu Pihkala \u00edr\u00e1sa"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Panu Pihkala k\u00f6rnyezetkutat\u00f3 \u00e9s \u00edr\u00f3 blogbejegyz\u00e9se, amely a t\u00e9mater\u00fclet egyik vezet\u0151 szak\u00e9rt\u0151j\u00e9nek gyakorlati tan\u00e1csait gy\u0171jti \u00f6ssze. Aj\u00e1nlott kiindul\u00f3pontk\u00e9nt egy \u00f6ko-\u00e9rzelmekkel foglalkoz\u00f3 tr\u00e9ning vagy m\u0171hely megtervez\u00e9s\u00e9hez.<\/p>","protected":false},"author":28,"featured_media":3383,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"level":[10],"type-of-resource":[76],"competences":[177],"class_list":["post-3101","ecoliteracy-tools","type-ecoliteracy-tools","status-publish","format-standard","has-post-thumbnail","hentry","level-level-1","type-of-resource-online-resources","competences-eco-emotional-intelligence"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 recommendations for people with ecoanxiety, by Panu Pihkala - The Ecoliteracy Hub<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ecoliteracy.eu\/hu\/ecoliteracy-tools\/10-recommendations-for-people-with-ecoanxiety-by-panu-pihkala\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 recommendations for people with ecoanxiety, by Panu Pihkala - The Ecoliteracy Hub\" \/>\n<meta property=\"og:description\" content=\"Article published in the blog of Panu Pihkala, environmental researcher and writer, leading specialist in the field of eco-emotions. Our recommendation: it can be used as a base to design a training session or workshop on dealing with eco-emotions.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ecoliteracy.eu\/hu\/ecoliteracy-tools\/10-recommendations-for-people-with-ecoanxiety-by-panu-pihkala\/\" \/>\n<meta property=\"og:site_name\" content=\"The Ecoliteracy Hub\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-10T16:09:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ecoliteracy.eu\/wp-content\/uploads\/Kepernyokep-2025-11-10-170746.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"885\" \/>\n\t<meta property=\"og:image:height\" content=\"518\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ecoliteracy.eu\\\/ecoliteracy-tools\\\/10-recommendations-for-people-with-ecoanxiety-by-panu-pihkala\\\/\",\"url\":\"https:\\\/\\\/ecoliteracy.eu\\\/ecoliteracy-tools\\\/10-recommendations-for-people-with-ecoanxiety-by-panu-pihkala\\\/\",\"name\":\"10 recommendations for people with ecoanxiety, by Panu Pihkala - The Ecoliteracy Hub\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ecoliteracy.eu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ecoliteracy.eu\\\/ecoliteracy-tools\\\/10-recommendations-for-people-with-ecoanxiety-by-panu-pihkala\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ecoliteracy.eu\\\/ecoliteracy-tools\\\/10-recommendations-for-people-with-ecoanxiety-by-panu-pihkala\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ecoliteracy.eu\\\/wp-content\\\/uploads\\\/Kepernyokep-2025-11-10-170746.jpg\",\"datePublished\":\"2025-10-16T11:02:35+00:00\",\"dateModified\":\"2025-11-10T16:09:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ecoliteracy.eu\\\/ecoliteracy-tools\\\/10-recommendations-for-people-with-ecoanxiety-by-panu-pihkala\\\/#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ecoliteracy.eu\\\/ecoliteracy-tools\\\/10-recommendations-for-people-with-ecoanxiety-by-panu-pihkala\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\\\/\\\/ecoliteracy.eu\\\/ecoliteracy-tools\\\/10-recommendations-for-people-with-ecoanxiety-by-panu-pihkala\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ecoliteracy.eu\\\/wp-content\\\/uploads\\\/Kepernyokep-2025-11-10-170746.jpg\",\"contentUrl\":\"https:\\\/\\\/ecoliteracy.eu\\\/wp-content\\\/uploads\\\/Kepernyokep-2025-11-10-170746.jpg\",\"width\":885,\"height\":518},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ecoliteracy.eu\\\/ecoliteracy-tools\\\/10-recommendations-for-people-with-ecoanxiety-by-panu-pihkala\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ecoliteracy.eu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tools\",\"item\":\"https:\\\/\\\/ecoliteracy.eu\\\/ecoliteracy-tools\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"10 recommendations for people with ecoanxiety, by Panu Pihkala\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ecoliteracy.eu\\\/#website\",\"url\":\"https:\\\/\\\/ecoliteracy.eu\\\/\",\"name\":\"The Ecoliteracy Hub\",\"description\":\"Empowering Educators for a Sustainable Future\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ecoliteracy.eu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hu\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"10 recommendations for people with ecoanxiety, by Panu Pihkala - The Ecoliteracy Hub","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ecoliteracy.eu\/hu\/ecoliteracy-tools\/10-recommendations-for-people-with-ecoanxiety-by-panu-pihkala\/","og_locale":"hu_HU","og_type":"article","og_title":"10 recommendations for people with ecoanxiety, by Panu Pihkala - The Ecoliteracy Hub","og_description":"Article published in the blog of Panu Pihkala, environmental researcher and writer, leading specialist in the field of eco-emotions. Our recommendation: it can be used as a base to design a training session or workshop on dealing with eco-emotions.","og_url":"https:\/\/ecoliteracy.eu\/hu\/ecoliteracy-tools\/10-recommendations-for-people-with-ecoanxiety-by-panu-pihkala\/","og_site_name":"The Ecoliteracy Hub","article_modified_time":"2025-11-10T16:09:18+00:00","og_image":[{"width":885,"height":518,"url":"https:\/\/ecoliteracy.eu\/wp-content\/uploads\/Kepernyokep-2025-11-10-170746.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ecoliteracy.eu\/ecoliteracy-tools\/10-recommendations-for-people-with-ecoanxiety-by-panu-pihkala\/","url":"https:\/\/ecoliteracy.eu\/ecoliteracy-tools\/10-recommendations-for-people-with-ecoanxiety-by-panu-pihkala\/","name":"10 recommendations for people with ecoanxiety, by Panu Pihkala - The Ecoliteracy Hub","isPartOf":{"@id":"https:\/\/ecoliteracy.eu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ecoliteracy.eu\/ecoliteracy-tools\/10-recommendations-for-people-with-ecoanxiety-by-panu-pihkala\/#primaryimage"},"image":{"@id":"https:\/\/ecoliteracy.eu\/ecoliteracy-tools\/10-recommendations-for-people-with-ecoanxiety-by-panu-pihkala\/#primaryimage"},"thumbnailUrl":"https:\/\/ecoliteracy.eu\/wp-content\/uploads\/Kepernyokep-2025-11-10-170746.jpg","datePublished":"2025-10-16T11:02:35+00:00","dateModified":"2025-11-10T16:09:18+00:00","breadcrumb":{"@id":"https:\/\/ecoliteracy.eu\/ecoliteracy-tools\/10-recommendations-for-people-with-ecoanxiety-by-panu-pihkala\/#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ecoliteracy.eu\/ecoliteracy-tools\/10-recommendations-for-people-with-ecoanxiety-by-panu-pihkala\/"]}]},{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/ecoliteracy.eu\/ecoliteracy-tools\/10-recommendations-for-people-with-ecoanxiety-by-panu-pihkala\/#primaryimage","url":"https:\/\/ecoliteracy.eu\/wp-content\/uploads\/Kepernyokep-2025-11-10-170746.jpg","contentUrl":"https:\/\/ecoliteracy.eu\/wp-content\/uploads\/Kepernyokep-2025-11-10-170746.jpg","width":885,"height":518},{"@type":"BreadcrumbList","@id":"https:\/\/ecoliteracy.eu\/ecoliteracy-tools\/10-recommendations-for-people-with-ecoanxiety-by-panu-pihkala\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ecoliteracy.eu\/"},{"@type":"ListItem","position":2,"name":"Tools","item":"https:\/\/ecoliteracy.eu\/ecoliteracy-tools\/"},{"@type":"ListItem","position":3,"name":"10 recommendations for people with ecoanxiety, by Panu Pihkala"}]},{"@type":"WebSite","@id":"https:\/\/ecoliteracy.eu\/#website","url":"https:\/\/ecoliteracy.eu\/","name":"Az Ecoliteracy Hub","description":"Az \u00f6kotudatos oktat\u00e1s erej\u00e9vel a fenntarthat\u00f3 j\u00f6v\u0151\u00e9rt","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ecoliteracy.eu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hu"}]}},"_links":{"self":[{"href":"https:\/\/ecoliteracy.eu\/hu\/wp-json\/wp\/v2\/ecoliteracy-tools\/3101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ecoliteracy.eu\/hu\/wp-json\/wp\/v2\/ecoliteracy-tools"}],"about":[{"href":"https:\/\/ecoliteracy.eu\/hu\/wp-json\/wp\/v2\/types\/ecoliteracy-tools"}],"author":[{"embeddable":true,"href":"https:\/\/ecoliteracy.eu\/hu\/wp-json\/wp\/v2\/users\/28"}],"version-history":[{"count":1,"href":"https:\/\/ecoliteracy.eu\/hu\/wp-json\/wp\/v2\/ecoliteracy-tools\/3101\/revisions"}],"predecessor-version":[{"id":3102,"href":"https:\/\/ecoliteracy.eu\/hu\/wp-json\/wp\/v2\/ecoliteracy-tools\/3101\/revisions\/3102"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ecoliteracy.eu\/hu\/wp-json\/wp\/v2\/media\/3383"}],"wp:attachment":[{"href":"https:\/\/ecoliteracy.eu\/hu\/wp-json\/wp\/v2\/media?parent=3101"}],"wp:term":[{"taxonomy":"level","embeddable":true,"href":"https:\/\/ecoliteracy.eu\/hu\/wp-json\/wp\/v2\/level?post=3101"},{"taxonomy":"type-of-resource","embeddable":true,"href":"https:\/\/ecoliteracy.eu\/hu\/wp-json\/wp\/v2\/type-of-resource?post=3101"},{"taxonomy":"competences","embeddable":true,"href":"https:\/\/ecoliteracy.eu\/hu\/wp-json\/wp\/v2\/competences?post=3101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}