{"id":3101,"date":"2025-10-16T11:02:35","date_gmt":"2025-10-16T11:02:35","guid":{"rendered":"https:\/\/ecoliteracy.eu\/?post_type=ecoliteracy-tools&#038;p=3101"},"modified":"2025-11-10T16:09:18","modified_gmt":"2025-11-10T16:09:18","slug":"10-recommendations-for-people-with-ecoanxiety-by-panu-pihkala","status":"publish","type":"ecoliteracy-tools","link":"https:\/\/ecoliteracy.eu\/es\/ecoliteracy-tools\/10-recommendations-for-people-with-ecoanxiety-by-panu-pihkala\/","title":{"rendered":"10 recomendaciones para personas con ecoansiedad, de Panu Pihkala"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Art\u00edculo publicado en el blog de Panu Pihkala, investigador y escritor ambiental, y especialista de referencia en el \u00e1mbito de las eco-emociones. Nuestra recomendaci\u00f3n: puede utilizarse como base para dise\u00f1ar una sesi\u00f3n formativa o un taller sobre c\u00f3mo afrontar las eco-emociones.<\/p>","protected":false},"author":28,"featured_media":3383,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"level":[10],"type-of-resource":[76],"competences":[177],"class_list":["post-3101","ecoliteracy-tools","type-ecoliteracy-tools","status-publish","format-standard","has-post-thumbnail","hentry","level-level-1","type-of-resource-online-resources","competences-eco-emotional-intelligence"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 recommendations for people with ecoanxiety, by Panu Pihkala - The Ecoliteracy Hub<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ecoliteracy.eu\/es\/ecoliteracy-tools\/10-recommendations-for-people-with-ecoanxiety-by-panu-pihkala\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 recommendations for people with ecoanxiety, by Panu Pihkala - The Ecoliteracy Hub\" \/>\n<meta property=\"og:description\" content=\"Article published in the blog of Panu Pihkala, environmental researcher and writer, leading specialist in the field of eco-emotions. 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